Effects of High-intensity Interval Training in Combination With Side-alternating Whole-body Vibration
Conditions
Interventions
- OTHER: 4x4 min HIT
- OTHER: 4x4 min HIT + WBV (18 Hz)
- OTHER: 4x4 min HIT + (30 Hz)
- OTHER: whole-body vibration at 30 Hz
Sponsor
University of Zurich