# Yoga Improves Aerobic Fitness, Glycemia and Mood State and Reduces Abdominal Obesity

> **NCT02190136** · NA · COMPLETED · sponsor: **Skidmore College** · enrollment: 39 (actual)

## Conditions studied

- Obesity
- Insulin Resistance

## Interventions

- **OTHER:** Protein whole foods
- **OTHER:** Protein Resistance Exercise Training
- **OTHER:** Protein Stretching/Yoga Training

## Key facts

- **NCT ID:** NCT02190136
- **Lead sponsor:** Skidmore College
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2006-12
- **Primary completion:** 2008-01
- **Final completion:** 2014-07
- **Target enrollment:** 39 (ACTUAL)
- **Last updated:** 2014-07-15


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT02190136

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT02190136, "Yoga Improves Aerobic Fitness, Glycemia and Mood State and Reduces Abdominal Obesity". Retrieved via AI Analytics 2026-05-28 from https://api.ai-analytics.org/clinical/NCT02190136. Licensed CC0.

---

*[Clinical trials dataset](/datasets/clinical-trials) · CC0 1.0*