Acute Physiological and Perceptual Responses to Novel Forms of High-intensity Interval Exercise
Conditions
- High-intensity Interval Exercise
- Heart Rate
- Rating of Perceived Exertion
- Blood Pressure
- Acute Mood
- Physical Activity Enjoyment
Interventions
- BEHAVIORAL: Boxing
- BEHAVIORAL: Stair stepping
- BEHAVIORAL: Stair climbing
Sponsor
Teesside University