# Mindfulness Meditation Versus Physical Exercise: Comparing Effects on Stress and Immunocompetence

> **NCT03728062** · NA · COMPLETED · sponsor: **Universidad Nacional de Educación a Distancia** · enrollment: 72 (actual)

## Conditions studied

- Stress
- Health Knowledge, Attitudes, Practice

## Interventions

- **BEHAVIORAL:** Mindfulness meditation
- **BEHAVIORAL:** Physical exercise

## Key facts

- **NCT ID:** NCT03728062
- **Lead sponsor:** Universidad Nacional de Educación a Distancia
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2017-09-04
- **Primary completion:** 2017-11-01
- **Final completion:** 2018-05-01
- **Target enrollment:** 72 (ACTUAL)
- **Last updated:** 2018-11-07

## Collaborators

- [object Object]
- [object Object]

## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT03728062

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT03728062, "Mindfulness Meditation Versus Physical Exercise: Comparing Effects on Stress and Immunocompetence". Retrieved via AI Analytics 2026-07-09 from https://api.ai-analytics.org/clinical/NCT03728062. Licensed CC0.

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