# Study Examining the Effects of Mindfulness and Similar Audio-guided Exercises.

> **NCT03797599** · NA · COMPLETED · sponsor: **Canterbury Christ Church University** · enrollment: 71 (actual)

## Conditions studied

- Mindfulness
- Healthy Population

## Interventions

- **BEHAVIORAL:** 20 minutes of mindfulness practice
- **BEHAVIORAL:** 5 minutes of mindfulness practice
- **OTHER:** 5 minute audio book
- **OTHER:** 20 minute audio book
- **OTHER:** 25 minute audio book

## Key facts

- **NCT ID:** NCT03797599
- **Lead sponsor:** Canterbury Christ Church University
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2019-03-28
- **Primary completion:** 2019-12-05
- **Final completion:** 2019-12-05
- **Target enrollment:** 71 (ACTUAL)
- **Last updated:** 2019-12-11


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT03797599

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT03797599, "Study Examining the Effects of Mindfulness and Similar Audio-guided Exercises.". Retrieved via AI Analytics 2026-06-24 from https://api.ai-analytics.org/clinical/NCT03797599. Licensed CC0.

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