# Effects of Yoga and Relaxation on Stress and Quality of Life

> **NCT04039074** · NA · COMPLETED · sponsor: **Charite University, Berlin, Germany** · enrollment: 102 (actual)

## Conditions studied

- Stress, Psychological

## Interventions

- **BEHAVIORAL:** Integrative Yoga
- **BEHAVIORAL:** Iyengar Yoga
- **BEHAVIORAL:** Mindfulness

## Key facts

- **NCT ID:** NCT04039074
- **Lead sponsor:** Charite University, Berlin, Germany
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2019-07-29
- **Primary completion:** 2021-01-21
- **Final completion:** 2021-06-30
- **Target enrollment:** 102 (ACTUAL)
- **Last updated:** 2022-09-29


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT04039074

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT04039074, "Effects of Yoga and Relaxation on Stress and Quality of Life". Retrieved via AI Analytics 2026-05-28 from https://api.ai-analytics.org/clinical/NCT04039074. Licensed CC0.

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