# Exercise and Insomnia Study: The Effects of 1 Week of Exercise Training on Insomnia Severity

> **NCT04402021** · NA · COMPLETED · sponsor: **University of Pittsburgh** · enrollment: 24 (actual)

## Conditions studied

- Insomnia Chronic
- Insomnia, Primary

## Interventions

- **BEHAVIORAL:** Outdoor Walking
- **OTHER:** Quiet Rest

## Key facts

- **NCT ID:** NCT04402021
- **Lead sponsor:** University of Pittsburgh
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2020-08-11
- **Primary completion:** 2020-12-01
- **Final completion:** 2020-12-01
- **Target enrollment:** 24 (ACTUAL)
- **Last updated:** 2021-01-14


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT04402021

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT04402021, "Exercise and Insomnia Study: The Effects of 1 Week of Exercise Training on Insomnia Severity". Retrieved via AI Analytics 2026-06-09 from https://api.ai-analytics.org/clinical/NCT04402021. Licensed CC0.

---

*[Clinical trials dataset](/datasets/clinical-trials) · CC0 1.0*