KickStart30: A 30-Day Nursing Wellness Initiative
Conditions
Interventions
- BEHAVIORAL: Wellness Element 1: Exercise
- BEHAVIORAL: Wellness Element 2: Mindfulness
- BEHAVIORAL: Wellness Element 3 - Sleep Hygiene
- BEHAVIORAL: Wellness Element 4 - Social Connectedness
- BEHAVIORAL: Wellness Element 5 - Nutrition
- BEHAVIORAL: Wellness Element 6 - Wellness Exercises
- BEHAVIORAL: Wellness Element 7 - Motivational Messages
Sponsor
University of Texas at Austin