Effects of Including Sprints During Low-intensity Cycling Exercises on Performance and Muscle/Blood Characteristics
Conditions
Interventions
- BEHAVIORAL: Inclusion of sprints during low-intensity cycling during a 14-day training camp (high training load)
- BEHAVIORAL: Low-intensity cycling during a 14-day training camp (high training load)
- BEHAVIORAL: Recovery for 10 days (low training load)
Sponsor
Inland Norway University of Applied Sciences