A Trial of Habit Formation Theory for Exercise in Older Adults
Conditions
- Sedentary Behavior
- Aging
- Activity, Motor
- Behavior, Health
Interventions
- BEHAVIORAL: Goal setting
- BEHAVIORAL: Action Planning
- BEHAVIORAL: Self-monitoring of behavior
- BEHAVIORAL: Behavioral Practice/Rehearsal
- BEHAVIORAL: Habit Formation
Sponsor
Northwell Health
Collaborators
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