Testing a Brief and Low Intensity Self-compassion Intervention
Conditions
- Body Image Disturbance
- Body Image
- Shame
Interventions
- BEHAVIORAL: Self-compassion comprising compassionate body scan-1, compassion body scan-2 and short noticing practice
- BEHAVIORAL: Self-compassion comprising self-compassion break, loving kindness meditation, and breathing exercise.
- BEHAVIORAL: Distraction group
Sponsor
University of Sheffield