Effect of Core Strength Training on Wushu C-level Difficulty Movements ,12 Weeks of Core Strength Training

Conditions

• Experimental Myasthenia

Interventions

• DEVICE: Wushu athletes in the experimental group used a Swiss ball for 12 weeks of core strength training
• DEVICE: Wushu athletes in the experimental group used a balance board for 12 weeks of core strength training

Sponsor

Universiti Putra Malaysia