# Mini-treatment Experiments to Clarify How to Assist People to Habit Formation

> **NCT05070143** · NA · COMPLETED · sponsor: **University of California, Berkeley** · enrollment: 286 (actual)

## Conditions studied

- Sleep Disorder
- Circadian Dysregulation
- Habit, Good Sleep

## Interventions

- **BEHAVIORAL:** RISE-UP Routine
- **BEHAVIORAL:** Awareness Training
- **BEHAVIORAL:** Vigilant Monitoring
- **BEHAVIORAL:** Implementation Intentions
- **BEHAVIORAL:** Values-based Approach
- **BEHAVIORAL:** Brief Education

## Key facts

- **NCT ID:** NCT05070143
- **Lead sponsor:** University of California, Berkeley
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2021-10-07
- **Primary completion:** 2023-05-01
- **Final completion:** 2023-05-01
- **Target enrollment:** 286 (ACTUAL)
- **Last updated:** 2023-05-10


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT05070143

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT05070143, "Mini-treatment Experiments to Clarify How to Assist People to Habit Formation". Retrieved via AI Analytics 2026-06-02 from https://api.ai-analytics.org/clinical/NCT05070143. Licensed CC0.

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