# The Effects of Mindfulness Meditation on Sleep Quality and Perceived Stress

> **NCT05253092** · NA · COMPLETED · sponsor: **University of the Sciences in Philadelphia** · enrollment: 30 (actual)

## Conditions studied

- Sleep

## Interventions

- **OTHER:** Virtual mindfulness meditation

## Key facts

- **NCT ID:** NCT05253092
- **Lead sponsor:** University of the Sciences in Philadelphia
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2022-01-17
- **Primary completion:** 2022-07-31
- **Final completion:** 2022-07-31
- **Target enrollment:** 30 (ACTUAL)
- **Last updated:** 2022-08-29


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT05253092

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT05253092, "The Effects of Mindfulness Meditation on Sleep Quality and Perceived Stress". Retrieved via AI Analytics 2026-06-25 from https://api.ai-analytics.org/clinical/NCT05253092. Licensed CC0.

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