# The Effects of Green Exercise Program Consisting of 12-week Aerobic and Resistance Exercises on Sleep Quality, Alexithymia, Anxiety and Depression in Elderly People

> **NCT05280249** · NA · UNKNOWN · sponsor: **Istanbul Medeniyet University** · enrollment: 40 (estimated)

## Conditions studied

- Elderly
- Exercise

## Interventions

- **OTHER:** both aerobic and resistance exercises in the green exercise concept

## Key facts

- **NCT ID:** NCT05280249
- **Lead sponsor:** Istanbul Medeniyet University
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** UNKNOWN
- **Start date:** 2022-04-04
- **Primary completion:** 2022-09-12
- **Final completion:** 2022-10-17
- **Target enrollment:** 40 (ESTIMATED)
- **Last updated:** 2022-08-26


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT05280249

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT05280249, "The Effects of Green Exercise Program Consisting of 12-week Aerobic and Resistance Exercises on Sleep Quality, Alexithymia, Anxiety and Depression in Elderly People". Retrieved via AI Analytics 2026-06-02 from https://api.ai-analytics.org/clinical/NCT05280249. Licensed CC0.

---

*[Clinical trials dataset](/datasets/clinical-trials) · CC0 1.0*