# One Step at a Time: An Intervention to Reduce Sedentary Behavior Among Working Adults

> **NCT05281978** · NA · COMPLETED · sponsor: **University of Illinois at Urbana-Champaign** · enrollment: 88 (actual)

## Conditions studied

- Sedentary Behavior
- Exercise
- Middle Age
- Adult

## Interventions

- **BEHAVIORAL:** Decrease Sedentary Time + Increase MVPA group
- **BEHAVIORAL:** Increase MVPA group

## Key facts

- **NCT ID:** NCT05281978
- **Lead sponsor:** University of Illinois at Urbana-Champaign
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2022-04-25
- **Primary completion:** 2023-08-01
- **Final completion:** 2023-08-01
- **Target enrollment:** 88 (ACTUAL)
- **Last updated:** 2023-08-28


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT05281978

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT05281978, "One Step at a Time: An Intervention to Reduce Sedentary Behavior Among Working Adults". Retrieved via AI Analytics 2026-05-26 from https://api.ai-analytics.org/clinical/NCT05281978. Licensed CC0.

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