Protein Ingestion Timing on Body Composition and Biochemical Markers in Resistance-trained Males
Conditions
- Hypertrophy
- Physical Performance
Interventions
- DIETARY_SUPPLEMENT: isolate whey protein prior to and immediately after resistance training
- DIETARY_SUPPLEMENT: isolate whey protein 3 hours prior to and 3 hours after resistance training
Sponsor
Marymount University
Collaborators