# Effectiveness of Video-based Yoga Practices for Sedentary Women in Pandemic Days

> **NCT05657600** · — · COMPLETED · sponsor: **Istanbul Galata University** · enrollment: 48 (actual)

## Conditions studied

- Women

## Interventions

- **BEHAVIORAL:** Sociodemographic profile, quality of life, sleep, fatigue, physical function and balance assessments
- **OTHER:** Video-based yoga
- **OTHER:** Face-to-face yoga
- **OTHER:** physical exercise

## Key facts

- **NCT ID:** NCT05657600
- **Lead sponsor:** Istanbul Galata University
- **Sponsor class:** OTHER
- **Phase:** —
- **Study type:** OBSERVATIONAL
- **Status:** COMPLETED
- **Start date:** 2020-03-10
- **Primary completion:** 2022-05-05
- **Final completion:** 2022-09-15
- **Target enrollment:** 48 (ACTUAL)
- **Last updated:** 2022-12-20


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT05657600

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT05657600, "Effectiveness of Video-based Yoga Practices for Sedentary Women in Pandemic Days". Retrieved via AI Analytics 2026-07-08 from https://api.ai-analytics.org/clinical/NCT05657600. Licensed CC0.

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