# Is Inertial Training More Effective Than Conventional Strength Training?

> **NCT05672641** · NA · COMPLETED · sponsor: **University in Zielona Góra** · enrollment: 26 (actual)

## Conditions studied

- Traditional Strength Training vs Inertial Training

## Interventions

- **OTHER:** Inertial training
- **OTHER:** Body building training

## Key facts

- **NCT ID:** NCT05672641
- **Lead sponsor:** University in Zielona Góra
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2022-09-22
- **Primary completion:** 2022-12-18
- **Final completion:** 2022-12-18
- **Target enrollment:** 26 (ACTUAL)
- **Last updated:** 2023-01-05

## Collaborators

- [object Object]

## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT05672641

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT05672641, "Is Inertial Training More Effective Than Conventional Strength Training?". Retrieved via AI Analytics 2026-06-24 from https://api.ai-analytics.org/clinical/NCT05672641. Licensed CC0.

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