# Efficiency in 4-week Plyometric Training: Lower Limb Improvement in Sedentary Adults

> **NCT05928130** · NA · COMPLETED · sponsor: **Rodrigo Lizama Perez** · enrollment: 60 (actual)

## Conditions studied

- Plyometric Exercise
- Sedentary Behavior

## Interventions

- **OTHER:** plyometric training protocol

## Key facts

- **NCT ID:** NCT05928130
- **Lead sponsor:** Rodrigo Lizama Perez
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2023-07-30
- **Primary completion:** 2024-01-30
- **Final completion:** 2024-02-20
- **Target enrollment:** 60 (ACTUAL)
- **Last updated:** 2024-03-12


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT05928130

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT05928130, "Efficiency in 4-week Plyometric Training: Lower Limb Improvement in Sedentary Adults". Retrieved via AI Analytics 2026-05-26 from https://api.ai-analytics.org/clinical/NCT05928130. Licensed CC0.

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