Pre-sleep Protein Supplementation and Load Carriage Recovery in British Army Recruits
Conditions
- Protein-energy; Imbalance
- Muscle Soreness
Interventions
- DIETARY_SUPPLEMENT: High protein intake
- DIETARY_SUPPLEMENT: Moderate protein intake
- DIETARY_SUPPLEMENT: Carbohydrate maltodextrin placebo
- OTHER: Control no supplementation
Sponsor
Anglia Ruskin University
Collaborators