Effects of High Ventilation Breathwork With Retention (HVBR) on Health
Conditions
- Stress
- Anxiety
- Depressive Symptoms
- Mental Wellbeing
- Positive Affect
- Negative Affect
- Sleep-Related Impairment
Interventions
- BEHAVIORAL: High ventilation breathwork with retention (HVBR)
- BEHAVIORAL: Placebo HVBR
Sponsor
University of Sussex
Collaborators
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