Mental Imagery and Targeted Memory Reactivation in Insomnia

Conditions

• Insomnia Disorder

Interventions

• BEHAVIORAL: Imagery Rescripting (IR)
• BEHAVIORAL: Imagery Rescripting (IR) and Targeted Memory Reactivation (TMR) during sleep
• BEHAVIORAL: Sleep Hygiene
• BEHAVIORAL: Sleep Hygiene + Odor
• OTHER: "Rocking bed" if patients still have insomnia complaints (ISI >10) after the 4 weeks of the intervention

Sponsor

University Hospital, Geneva

Collaborators

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