# Effect of Sleep Hygiene and Sleep Extension on Performance in Soccer Players

> **NCT06551935** · NA · COMPLETED · sponsor: **University of Maia** · enrollment: 33 (actual)

## Conditions studied

- Sleep Extension
- Sleep Hygiene
- Athletic Performance

## Interventions

- **BEHAVIORAL:** Habitual sleep habits without intervention
- **BEHAVIORAL:** Sleep extension and sleep hygiene

## Key facts

- **NCT ID:** NCT06551935
- **Lead sponsor:** University of Maia
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2024-08-20
- **Primary completion:** 2024-09-20
- **Final completion:** 2025-02-06
- **Target enrollment:** 33 (ACTUAL)
- **Last updated:** 2025-03-10


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT06551935

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT06551935, "Effect of Sleep Hygiene and Sleep Extension on Performance in Soccer Players". Retrieved via AI Analytics 2026-06-24 from https://api.ai-analytics.org/clinical/NCT06551935. Licensed CC0.

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