# A Novel Mat Exercise Program Improves Functional Fitness, Activity Levels, and Quality of Life in Older Adults

> **NCT06898528** · NA · ACTIVE_NOT_RECRUITING · sponsor: **National Taipei University of Nursing and Health Sciences** · enrollment: 32 (actual)

## Conditions studied

- Physical Activity
- Quality of Life
- Functional Fitness

## Interventions

- **BEHAVIORAL:** The group-based mat exercise training on experimental group.
- **BEHAVIORAL:** The control group

## Key facts

- **NCT ID:** NCT06898528
- **Lead sponsor:** National Taipei University of Nursing and Health Sciences
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** ACTIVE_NOT_RECRUITING
- **Start date:** 2024-08-01
- **Primary completion:** 2025-02-28
- **Final completion:** 2025-06-30
- **Target enrollment:** 32 (ACTUAL)
- **Last updated:** 2025-04-01


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT06898528

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT06898528, "A Novel Mat Exercise Program Improves Functional Fitness, Activity Levels, and Quality of Life in Older Adults". Retrieved via AI Analytics 2026-05-25 from https://api.ai-analytics.org/clinical/NCT06898528. Licensed CC0.

---

*[Clinical trials dataset](/datasets/clinical-trials) · CC0 1.0*