# Mindfulness Meditation for Insomnia

> **NCT06972303** · PHASE1,PHASE2 · RECRUITING · sponsor: **Brigham and Women's Hospital** · enrollment: 30 (estimated)

## Conditions studied

- Sleep Initiation and Maintenance Disorders
- Insomnia
- Insomnia Chronic
- Mindfulness
- Telemedicine

## Interventions

- **BEHAVIORAL:** Instructed bedtime app-guided mindfulness meditation
- **BEHAVIORAL:** Uninstructed app-guided mindfulness meditation
- **BEHAVIORAL:** Sleep hygiene education

## Key facts

- **NCT ID:** NCT06972303
- **Lead sponsor:** Brigham and Women's Hospital
- **Sponsor class:** OTHER
- **Phase:** PHASE1,PHASE2
- **Study type:** INTERVENTIONAL
- **Status:** RECRUITING
- **Start date:** 2026-02
- **Primary completion:** 2028-07-31
- **Final completion:** 2028-12-29
- **Target enrollment:** 30 (ESTIMATED)
- **Last updated:** 2026-02-25

## Collaborators

- [object Object]

## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT06972303

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT06972303, "Mindfulness Meditation for Insomnia". Retrieved via AI Analytics 2026-05-26 from https://api.ai-analytics.org/clinical/NCT06972303. Licensed CC0.

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