The Effect of Sleep Hygiene Education Given in Line With the Health Promotion Model on Sleep Quality and Menopause Symptoms
Conditions
- Absence of Menstrual Bleeding for at Least 12 Consecutive Months
- No Communication Difficulties
- Using a Mobile Phone
- Becoming Literate
- Not Using Sleeping Pills
- Not Taking Any Supplements to Sleep
Interventions
- BEHAVIORAL: sleep hygiene education
Sponsor
Inonu University