Virtual Mindfulness and Breathing Training for Stress, Burnout, Sleep, and Cognition in Rotating-Shift Nurses
Conditions
- Occupational Burnout
- Work-Related Stress
- Sleep Disturbance
- Cognitive Dysfunction
- Shift Work Disorder
Interventions
- OTHER: Health Education Material
- BEHAVIORAL: Mobile-Based Mindfulness
- BEHAVIORAL: Mobile-Based Mindfulness combined with Breathing
- BEHAVIORAL: VR-Based Mindfulness combined with Breathing
Sponsor
Chang Shih-Chin