Effects of Upper and Lower Body Plyometric Training on Kickboxing Anaerobic Speed Test Performance

Conditions

• Effects of Upper and Lower Body Plyometric Training on Anaerobic Performance in Combat Sport Athletes
• Sport-specific Anaerobic Performance in Elite Male Kickboxers

Interventions

• OTHER: Upper Body Plyometric Training
• OTHER: Lower Body Plyometric Training

Sponsor

Istanbul University - Cerrahpasa