Cognicise Training for Seniors for Healthy Aging
Conditions
- Depressive Symptom
- Cognitive Functions
- Quality of Life
- Physical Fitness
- Blood Biomarkers
- Elderly (People Aged 65 or More)
- Postural Stability
- Fall Risk
- Postmenopausal Women
- Cardiopulmonary
Interventions
- BEHAVIORAL: Cognicise Training
- BEHAVIORAL: Yoga Training
Sponsor
Poznan University of Physical Education