This Randomized Controlled Trial Investigated the Effects of Two Preseason Training Protocols-Small-sided Games (SSG) and Supramaximal Interval Running (SIR)-on Aerobic Capacity and Training Load in Elite Turkish Football Players. Forty Participants Were Randomly Assigned to Either Group, and Traini
Conditions
- Exercise Performance
- Aerobic Capacity
Interventions
- BEHAVIORAL: Exercise Intervention
Sponsor
Ondokuz Mayıs University