Comparative Effects of High-Intensity Interval and Functional Training on Performance Outcomes in Adolescent Female Volleyball Players

NCT07181031 · clinicaltrials.gov ↗

NA

Phase

COMPLETED

Status

32

Enrollment

OTHER

Sponsor class

Conditions

Youth Volleyball
Sports Performance
Neuromuscular Function
Aerobic Capacity
Explosive Strength
Agility
Motor Skill Development

Interventions

BEHAVIORAL: High-Intensity Interval Training (HIIT)
BEHAVIORAL: High-Intensity Functional Training (HIFT)

Sponsor

Duvenciler Anadolu Lİsesi