# Effects of Pranayama Breathing Technique on Stress Level, Sleep Quality, and Quality of Life Among Older Adults

> **NCT07451756** · NA · COMPLETED · sponsor: **Namik Kemal University** · enrollment: 74 (actual)

## Conditions studied

- Individuals Aged 60 and Over
- Individuals Who Are Physically and Mentally Suitable to Practice Pranayama Breathing Technique
- Individuals Without a Malignant Respiratory System Disease (Such as Bronchial and Lung Cancer)
- Individuals Without a Pathological Condition Affecting Their Level of Consciousness and Concentration
- Those Who Voluntarily Agreed to Participate in the Research

## Interventions

- **BEHAVIORAL:** Pranayama group

## Key facts

- **NCT ID:** NCT07451756
- **Lead sponsor:** Namik Kemal University
- **Sponsor class:** OTHER
- **Phase:** NA
- **Study type:** INTERVENTIONAL
- **Status:** COMPLETED
- **Start date:** 2023-11-03
- **Primary completion:** 2024-04-10
- **Final completion:** 2025-09-10
- **Target enrollment:** 74 (ACTUAL)
- **Last updated:** 2026-03-05


## Primary source

ClinicalTrials.gov registry: https://clinicaltrials.gov/study/NCT07451756

## Citation

> US National Library of Medicine, ClinicalTrials.gov registration NCT07451756, "Effects of Pranayama Breathing Technique on Stress Level, Sleep Quality, and Quality of Life Among Older Adults". Retrieved via AI Analytics 2026-06-09 from https://api.ai-analytics.org/clinical/NCT07451756. Licensed CC0.

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