Combined Effect of Benson Relaxation Technique and Jacobson Progressive Muscle Relaxation Exercises on Premenstrual Syndrome

Conditions

• Premenstrual Syndrome-PMS

Interventions

• OTHER: Jacobson progressive muscle relaxation technique
• OTHER: Benson relaxation technique
• OTHER: combine Jacobson progressive muscle relaxation and Benson relaxation technique

Sponsor

University of Health Sciences Lahore