Effects of Resistance-based Exercise Snacks With Varying Fragmentation Patterns on Lower Limb Function and Executive Cognition in Pre-frail Older Adults
Conditions
- Effects of Exercise on Older Adults
Interventions
- BEHAVIORAL: Highly Fragmented Exercise Snack
- BEHAVIORAL: Moderately Fragmented Exercise Snack
- BEHAVIORAL: Lowly Fragmented Exercise Snack
- BEHAVIORAL: Consecutive Exercise (Active Control)
Sponsor
Capital University of Physical Education and Sports, China