{"url_path":"/weather/alerts/2.49.0.1.840.0.3b70e670f8f914b78a2ff729ee6b48a1ddde7565.003.1","section_key":"alert","section_title":"Heat Advisory issued July 3 at 2:32PM EDT until July 3 at 8:00PM EDT by NWS Gray ME","topic":"weather","document":{"doc_type":"alert","doc_date":"2026-07-03","source_url":"https://api.weather.gov/alerts/urn%3Aoid%3A2.49.0.1.840.0.3b70e670f8f914b78a2ff729ee6b48a1ddde7565.003.1","accession_number":null,"cik":null,"ticker":null,"issuer_name":null,"edgar_url":null,"primary_entity_key":null,"primary_entity_name":"NWS Gray ME"},"word_count":156,"has_tables":false,"body_markdown":"# Heat Advisory: Heat Advisory issued July 3 at 2:32PM EDT until July 3 at 8:00PM EDT by NWS Gray ME\n\n**Severity:** Moderate\n**Certainty:** Likely\n**Urgency:** Expected\n**Areas:** Kennebec; Interior Waldo; Coastal Cumberland; Sagadahoc; Lincoln; Knox; Coastal Waldo\n**Issued by:** NWS Gray ME\n**Sent:** 2026-07-03T14:32:00-04:00\n**Effective:** 2026-07-03T14:32:00-04:00\n**Expires:** 2026-07-03T20:00:00-04:00\n\n## Description\n* WHAT...Heat index values up to 100.\n\n* WHERE...Coastal Waldo, Interior Waldo, Kennebec, Knox, Lincoln,\nSagadahoc, and Coastal Cumberland Counties.\n\n* WHEN...Until 8 PM EDT this evening.\n\n* IMPACTS...Hot temperatures and high humidity may cause heat\nillnesses.\n\n* ADDITIONAL DETAILS...Overnight low temperatures tonight will only\nfall into the upper 60s to low 70s, resulting in accumulated heat\nstress.\n\n## Instructions\nDrink plenty of fluids, stay in an air-conditioned room, stay out of\nthe sun, and check up on relatives and neighbors.\n\nTake extra precautions when outside. Wear lightweight and loose\nfitting clothing. Try to limit strenuous activities to early morning\nor evening. Take action when you see symptoms of heat exhaustion and\nheat stroke."}